Hi! I'm Alicia. I am a certified personal trainer and group fitness instructor and am an avid gym goer!
I am very positive, energetic and passionate about health and fitness. My fitness journey started in 2014 when I was struggling to lose weight after having my 3rd child. After working with a trainer I was able to lose 25 lbs. and I fell in love with fitness and wanting to help others achieve their goals.
I have been a trainer and group fitness instructor since 2014 and have taught a few boot camp style classes as well as the kids and teen X-train class. I have experience in all aspects of fitness but specialize in womens weight training and kids fitness. In my opinion, exercise is one of the key factors in feeling healthy and happy. I also believe that fitness should be fun, not boring, which is why I like to create varied and enjoyable, yet challenging workout routines.